Happy International Yoga Day 2024: The art of healthy living, Yoga, which originated in India, is now a global phenomenon with millions of people celebrating the ancient practice across the world on International Yoga Day 2024 on June 21.
The day is celebrated every year as Yoga Day after the United Nations unanimously adopted a resolution piloted by India to celebrate the International Day of Yoga on June 21 which is the Summer Solstice, the longest day of the year in the Northern Hemisphere. The day serves as a reminder to take out some time for our body and mind. The day also acts as a driving force which can encourage millions to start practising yoga for a healthier body and mind. Here are some quotes, wishes, and messages to send to your friends and family on International Yoga Day 2024 and encourage them to include the ancient practice in their lives.
1. May yoga continue to inspire people worldwide to prioritize mental and physical well-being.
2. May every individual find inner peace and harmony through the practice of yoga.
3. May yoga contribute to a healthier planet by promoting sustainable living practices.
4. May communities come together through yoga to foster understanding and unity.
5. May children and young adults embrace yoga to nurture their minds and bodies from an early age.
6. May yoga practitioners deepen their practice and explore its spiritual dimensions.
7. May workplaces integrate yoga for employees' holistic development and stress management.
8. May governments support initiatives that make yoga accessible to all socioeconomic groups.
9. May yoga teachers and practitioners collaborate globally to share knowledge and enhance learning.
10. May International Yoga Day inspire a commitment to health, peace, and mindfulness throughout the year.
-“Yoga teaches us to cure what need not be endured and endure what cannot be cured.”- B.K.S. Iyengar
-“Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self realization. Yoga means union - the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day to day life and endows skill in the performance of one's actions.”- B.K.S. Iyengar
-Yoga is a study of life – the body, breath, mind, intellect, memory, and ego. It’s a study of your inner faculties.- Gurudev Shri Shri Ravishankar
-“Yoga is the cessation of the movements of the mind. Then there is abiding in the Seer’s own form.”- Patanjali (Author of the Yoga Sutras)
-“Yoga is not just a workout, it is about working on yourself.”- Baba Ramdev
-“Yoga is about the journey, not the destination.”- Oprah Winfrey
